admin

admin

9 Simple Ways To Boost Your Cognitive Health

Ways To Boost Your Cognitive Health

The World Health Organization redefined ‘health’ in 1964 as beyond the mere absence of disease. It included other facets of the human condition, such as physical, social, and mental well-being. With this new definition, being healthy means that one should…

How to Preserve Your Bone Health

Bone Health

Your body relies on an intricate system of connected organs, tissues, and other elements to function. One of the key cogs in this machine is the skeletal structure. Your bones are responsible for holding the structure of the rest of…

A human response to homelessness

You may see them on your drive to work, walking your dog in the park, or at intersections with crumpled signs asking for help. They are people without a home, sometimes even without shelter for the night. More than half…

Top Tips to Ease Back Pain

This article was previously published January 8, 2019, and has been updated with new information. Back pain is one of the most common health complaints across the globe, and the No. 1 cause of job disability.1 It’s also one of…