Heart disease is a complex topic, with several potential risk factors that make you more susceptible to the condition. The best-known conditions that can lead to heart disease are high blood pressure and high cholesterol.
High blood pressure describes the prolonged force of blood against your arteries that is high enough to cause serious health problems, the Mayo Clinic explains.
The reason this condition can cause heart disease is the constant pressure on your blood vessels, which can cause damage to them.
Making them less elastic makes the arteries narrower and allows less blood and oxygen to flow to the heart, which can lead to heart disease, according to the Centers for Disease Control and Prevention.
Fortunately, there is one herb that has multiple protective powers and can “support cardiovascular health” — basil, shares Medical News Today.
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The green fragrant herb has been found to address several health problems in the body, lowering the risk of heart disease.
According to research published in the Journal of Cardiovascular Pharmacology, sweet basil has antihypertensive properties.
The potent part of sweet basil is eugenol, a phenylpropanoid compound.
This goodie has been found to relax arteries and lower high blood pressure.
And oxidative stress has been linked to heart disease and cancer, as reported by the Indian Journal of Clinical Biochemistry.
So in addition to its protective properties for heart health, basil may also have “a protective effect against cancer,” according to the American Institute for Cancer Research.
A review published in the journal Nutrition and Cancer even reported that basil may reduce the risk of skin, liver, mouth and lung cancers.
However, the researchers also reported that more studies are needed.
Source: | This article first appeared on Express.co.uk
This post Heart Disease: The Herb That May Support Cardiovascular Health and Reduce Cancer Risk
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