Wheatgrass contains iron, calcium, enzymes, magnesium, phytonutrients, amino acids, vitamins A, C, E, K and B, as well as proteins.
In addition, according to a 2015 study, it could help remove toxins and impurities from the body.
While this study found wheatgrass to be a promising natural remedy, there were some “methodological issues” in the study.
Wheatgrass not only helps lower cholesterol, but may also aid in digestion, according to a 2011 research review supported by a 2015 study.
Source: | This article first appeared on Express.co.uk
This post High cholesterol: the green drink shown to have a ‘beneficial role’ in lowering cholesterol
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